senior caregiving

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Prevent Caregiver Burnout


Is there anything more stressful than taking care of a sick or elderly loved one? It’s a heavy load that often comes with a price tag of sacrificing the caregiver’s quality of life to meet the needs of another. It’s a formula for high stress, exhaustion and even developing health issues. Here are some tips …

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Nutrition for Seniors


Let food be thy medicine and medicine be thy food. ― Hippocrates, “Father of Medicine” March is the time to stop and open the refrigerator. Good nutrition is vital at every stage of life, but as you age, staying well-nourished is even more important! During National Nutrition Month, take a good hard look at your eating …

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Top Priorities for Your Top Priority


Are you or your loved one in need of in-house services? Have you started exploring different assisted living communities? One of the most valuable things that in-house medical services can offer your family member is a new monitoring technology that is used in some senior residences to track residents’ care habits and activities. Seniors who …

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National Heart Month


Did you know that nearly one in three adults in the United States have high blood cholesterol? Or that having high cholesterol is a major risk factor for heart disease and stroke? The good news? Heart disease is preventable when people make healthy choices and manage their health conditions. As American Heart Month, we have …

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National Glaucoma Awareness


Happy New Year! Have you had your annual eye exam? Glaucoma is a serious, lifelong eye disease that can lead to blindness if not controlled. It can happen at any age but is more common in older adults. Glaucoma causes loss of sight by damaging a part of the eye called the optic nerve. This …

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